Showing posts with label Low Fat. Show all posts
Showing posts with label Low Fat. Show all posts

Saturday, 30 August 2014

Low Fat Vegetarian Pizza Recipe


Since I got back from Italy I have been desperate to try and create a healthy pizza and today (with my boyfriend off on holiday) I finally got the chance with this spur-of-the-moment lunchtime idea!

I had minimal ingredients (hence why this is a recipe for white pizza- no tomatoes!) and not much time so fussing around with yeast was out of the question. 

The combination of wholemeal and white flour helps lower the GI index of the pizza (in plain speak: it'll keep you fuller for longer). Adding sweet potato again adds nutrients whilst keeping the GI low and I used low fat cream cheese spread. 

Ingredients: (serves 2 for lunch or 1 hungry person for dinner)

Tuesday, 26 August 2014

Product Review: Cocio Chocolate Milk


I love this product for a few reasons but the best has to be the lack of ingredients (only 4 in total). I find a lot of low fat products are pumped up with extra sugar or tonnes of artificial ingredients. This apparently only has 1%