Disclosure/ PR

All views/ opinions expressed on this blog are my own, unless stated otherwise.

I am not pretending to be an expert in any of the topics discussed here, just sharing my own experiences and ideas.

Any workout suggestions have been created from a basis of simple exercises and things I have done in my own training and should be completed with caution. Don't overdo it, work according to your own personal limits and (most importantly) always do a thorough warm up and cool down before and after exercise!

Any products or restaurants reviewed have been bought/paid for by myself or given to me as gifts by friends or family unless stated otherwise.

My blog header design is my own, based on a google font and all photos featured on the blog (unless otherwise stated) are my own.

No comments:

Post a Comment