As the swimming season is just around the corner I've started to ease myself back into it so pre-season doesn't completely kill me! This time of year I like to do things a little differently so instead of jumping back in to 9 pool sessions a week I try to mix things up with running, cycling and (when I'm feeling a bit tired) short workouts like this.
I first did this little beauty last week in the gym with my boyfriend but it is literally the simplest workout ever because you don't need ANY kit.
